Bhagavad Gita.

The Bhagavad Gita 1 Minute

Let a man lift himself by himself; let it not degrade himself; for the self alone is the friend of the self and the self alone is the enemy of the self.

Dhammapada;’ The self is the lord of the self; the self is the goal of self.’ The supreme is within us.it is consciousness underlying the ordinary individualized consciousness of everyday life but incommensurable with it. the two are different in kind, though the supreme is realizable by one who is prepared to lose his life in order to save it. for the most part we are unaware of the self because our attention is engaged by objects which we like or dislike.we must get away from them ,to become aware the divine in us. if we do not realize the pointlessness

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I am from India and now living in the U.S. In India, I lived with a Holy Saint named St. Nikka Singh Ji. He was from the Sikh tradition. I learned from him, Shri Guru Granth Sahib, the Bhagavad Gita, and so many scriptures. I knew the art of meditation. He told me that learning of scripture is not enough, but understanding self-knowledge is necessary. And according to his instructions, I was practising meditation and got the experience of bliss, which we can not explain in words. It's the last knowledge of Vedanta. The main thing that I want to share is that, as I did in my life, the most important thing is to do meditation daily. Real life is our eternal life. We should sit down and start to look at our thoughts. By regular watching, we can find lasting peace, which is our natural state. Then there is no stress, anxiety, or problem because, in this method, we are coming out of the field of our minds. Our mind creates problems and then wants to solve them. But the reason is itself a problem. By the observation flow, the mind starts to delete, leaving the self or ‘eternal peace ‘.

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