Grace

meditation 1 Minute

Grace is there all along. Grace is the self. It is not something to be acquired. All that is necessary is to know its existence. It is the same way the sun is pure brightness.it is there and shines and you are surrounded by sunlight; still, if you want to know the sun you must turn your eyes in the direction and look at it. Similarly, grace is only to be found by effort, although it is here and now.; Ramana Maharishi.

Comment; self is our real nature. It’s very simple but our minds remain occupied with worldly objects. That is why our minds live in tension. But when we empty our minds by observing our minds. Through the practice of self-inquiry, we touch the bliss. we have to look inside our thoughts.

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Published by Singh

I am from India and now living in the U.S. In India, I lived with a Holy Saint named St. Nikka Singh Ji. He was from the Sikh tradition. I learned from him, Shri Guru Granth Sahib, the Bhagavad Gita, and so many scriptures. I knew the art of meditation. He told me that learning of scripture is not enough, but understanding self-knowledge is necessary. And according to his instructions, I was practising meditation and got the experience of bliss, which we can not explain in words. It's the last knowledge of Vedanta. The main thing that I want to share is that, as I did in my life, the most important thing is to do meditation daily. Real life is our eternal life. We should sit down and start to look at our thoughts. By regular watching, we can find lasting peace, which is our natural state. Then there is no stress, anxiety, or problem because, in this method, we are coming out of the field of our minds. Our mind creates problems and then wants to solve them. But the reason is itself a problem. By the observation flow, the mind starts to delete, leaving the self or ‘eternal peace ‘.

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