How long should be inquiry be practiced?

meditation 1 Minute

this is 15th question asked by S.Pillie to Maharishi Ramana.

Answer; As long as there are impressions of objects in the mind, so long the inquiry ” Who am I” is required. as thoughts arise they should be destroyed then and there in the very place of their origin through inquiry. if one resorts to contemplation of the self unintermittently, until self is gained ,that alone would do. as long as there are enemies within the fortress, they will continue to sally forth; if they were destroyed as they emerge, the fortress will fall into our hands.

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Published by Singh

I am from India and now living in the U.S. In India, I lived with a Holy Saint named St. Nikka Singh Ji. He was from the Sikh tradition. I learned from him, Shri Guru Granth Sahib, the Bhagavad Gita, and so many scriptures. I knew the art of meditation. He told me that learning of scripture is not enough, but understanding self-knowledge is necessary. And according to his instructions, I was practising meditation and got the experience of bliss, which we can not explain in words. It's the last knowledge of Vedanta. The main thing that I want to share is that, as I did in my life, the most important thing is to do meditation daily. Real life is our eternal life. We should sit down and start to look at our thoughts. By regular watching, we can find lasting peace, which is our natural state. Then there is no stress, anxiety, or problem because, in this method, we are coming out of the field of our minds. Our mind creates problems and then wants to solve them. But the reason is itself a problem. By the observation flow, the mind starts to delete, leaving the self or ‘eternal peace ‘.

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