Upadesa Saram verse 3, by Maharishi Ramana.

meditation 1 Minute

Action dedicated to God, done without desire, purifies the mind. It aids liberation.

Comments: According to Bhagavad Gita, this type of action, where there is no personal desire and doing without wanting any fruit, is called Karma-yoga. Because our Kamna and Vasnas are our blueprint, which our mind goes after death, it gives a new body. But if there is no seed of vassnas then where will it grow in the next life? So the Maharishi is telling us that this type of Karma helps us purify our mind, and in such a mind the Self can be illuminated, as a clean mirror helps us see our face. Then meditation will be easy. Buddha also suggested removing our Kammnas and Vassnas. he suggested that these are our enemies.

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Published by Singh

I am from India and now living in the U.S. In India, I lived with a Holy Saint named St. Nikka Singh Ji. He was from the Sikh tradition. I learned from him, Shri Guru Granth Sahib, the Bhagavad Gita, and so many scriptures. I knew the art of meditation. He told me that learning of scripture is not enough, but understanding self-knowledge is necessary. And according to his instructions, I was practising meditation and got the experience of bliss, which we can not explain in words. It's the last knowledge of Vedanta. The main thing that I want to share is that, as I did in my life, the most important thing is to do meditation daily. Real life is our eternal life. We should sit down and start to look at our thoughts. By regular watching, we can find lasting peace, which is our natural state. Then there is no stress, anxiety, or problem because, in this method, we are coming out of the field of our minds. Our mind creates problems and then wants to solve them. But the reason is itself a problem. By the observation flow, the mind starts to delete, leaving the self or ‘eternal peace ‘.

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