These days, what am I doing?I am doing the practice of Maharishi Ramana, these words.” In the practice of vissas( object ), when limited Ahem( ego), which is the root of the thoughts traced. Over and over again, which means not giving the thoughts to wander. We forcibly not going them to go out of the self. By repetition, this is the mind that dictates to us, like a bird whose wings have been cut, it falls. and another experience of bliss appears that we call Self-realisation or God-realisation.

It is a book written by Maharishi Ramana.

Verse no 9: The repose of being poised in one’s true nature, devoid of thoughts, is the highest devotion. It comes from the strength of meditation. Maharishi Ramana.

What is meditation? There is no place where you can meditate! Today I was sitting in my car, my wife went to the market, and I started to ‘observe‘ my mind. As worldly thoughts began to fade, a new experience of bliss emerged. This is the whole teaching of Maharishi Ramana, which I have been doing for forty years. I will want to share a story of my life. One time, my wife and I were travelling from Chicago to Caligri. The plane flew from Chicago I started observing my thoughts. It was a blissful state, and I came out of this experience when the plane touched down at the airport of Caligri.

When we look upon our thoughts, which are seen (mind), they start to vanish. Like a bird whose wings have been cut, it will fall. Likewise, our mind has no existence when we look at the mind.; Maharishi Ramana ( Sat-darshan, true vision).

When we trace or watch the origin of the thought. Over and over again, worldly objects or thoughts start to disappear, and, like a bird whose wings have been removed, our minds fall down, and the result will be self-realisation.

What is real meditation? I want to explain this art! I am doing it from three to four hours and I used to spend four to five hours daily.it is my routine from 1986. You can sit when your mind is at rest close your eyes and observe your mind silently. Do not force just observe. Be aware inside and outside what is happening inside and outside, do not think about anything. What is happening just look at it? And you will be astonished that thoughts will start to leave their existence and you will feel more and more eternal peace or blissful state. Your tensions will be no more.And this thread of peace will follow in the day while doing your work also.

The scriptures assert,” That you are, “ without enquiring and reaching the self, which always shines and is abiding as that. To discuss again and again endlessly is only due to the weakness of the mind: Maharishi Ramana.

Comments: As I have been practising for so many years, Self-inquiry or observation of the mind is the only way to get liberation. Nobody can achieve liberation by reading so many scriptures or memorising them. You will think that I have understood, but it will be only an illusion. As my suggestion, you have to give more time to watching the mind.

All vadas have declared that Self-realisation is not a topic of language. It can be realised only when there are no thoughts. So it is a matter of constant observation. Swami Amarjit.

What is fear ?It is only a thought.First the ego arises and sees the object as external.Any Thing external implies the existence of the seer within . Seeking its source will eliminate doubt of fear.

Not only fear, all other thoughts centered round the ego will disappear along with it.